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Fitness

For activity-seekers, Couples Resorts in Jamaica offers state-of-the-art fitness facilities, professional grade tennis courts, a full menu of classes and so much more.

Explore the exceptional fitness centers at each of our resorts. Fully air-conditioned, the workout rooms feature high-tech cardio machines—including treadmills, elliptical machines and stationary bicycles. Weight-training buffs will find full sets of free weights and ergonomically designed machines at their disposal. Our team of certified trainers are happy to develop a complimentary routine that suits your specific goals and needs. Separate fitness rooms accommodate various classes and a range of yoga disciplines—with a rotating roster of visiting instructors from around the world.

Should you prefer being outside, catch a daily pick-up basketball game. Every afternoon you will find an enthusiastic water volleyball game underway--simply dive in to join the fun and make new friends. Permanent volleyball nets are also set up on the beach.

For nature-lovers, the resorts organize morning nature walks through their beautiful lush grounds—exploring the diverse fauna and exotic birds that call Jamaica home.

To stay fueled and hydrated throughout your fun-filled day, stop by one of our juice bars for a delicious smoothie made from the freshest local ingredients, or an assortment of sweet and savory snacks.

The air-conditioned fitness center at Couples Tower Isle offers spinning, aerobics, yoga, Pilates and meditation classes every day.

The beautiful seaside fitness center at Couples Sans Souci offers the latest cardio and weight equipment, as well as a daily schedule of aerobics, yoga, and meditation classes—all overlooking the aqua blue of the Caribbean.

In addition to state-of-the-art cardio and weight training equipment at the fitness center at Couples Negril, take advantage of a full menu of aerobics, spinning, Pilates, meditation and yoga classes.

A 10 acre sports & fitness complex with lit tennis courts (five clay and five hard), two squash courts, two racquetball courts, a fully equipped gym with the latest fitness equipment, 25-meter lap pool, aerobics, yoga, an outdoor jogging track, steam rooms, saunas, Jacuzzi, and a basketball court. All lessons and training sessions are included.