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Fitness

For activity-seekers, Couples Resorts in Jamaica offers state-of-the-art fitness facilities, professional grade tennis courts, a full menu of classes and so much more.

Explore the exceptional fitness centers at each of our resorts. Fully air-conditioned, the workout rooms feature high-tech cardio machines—including treadmills, elliptical machines, stationary bicycles and rowing machines. Weight-training buffs will find full sets of free weights and ergonomically designed machines at their disposal. Our team of certified trainers are happy to develop a complimentary routine that suits your specific goals and needs. Separate fitness rooms accommodate spinning classes and a range of yoga disciplines—with a rotating roster of visiting instructors from around the world.

Should you prefer being outside, catch a daily pick-up game at one of the basketball courts. Our pristine pools are designed for lap swimming, while Aquasize classes are also held daily. Every afternoon you will find an enthusiastic water volleyball game underway--simply dive in to join the fun and make new friends. Permanent volleyball nets are also set up on the beach.

For nature-lovers, the resorts organize morning nature walks through their beautiful lush grounds—exploring the diverse fauna and exotic birds that call Jamaica home.

To stay fueled and hydrated throughout your fun-filled day, stop by one of our juice bars for a delicious smoothie made from the freshest local ingredients, or an assortment of sweet and savory snacks.

In addition to state-of-the-art cardio and weight training equipment at the fitness center at Couples Negril, take advantage of a full menu of aerobics, spinning, Pilates, meditation and yoga classes.