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  1. Healthy Jamaican Recipes: Grilled Island Spiced Chicken + Ragout with Pumpkin Rice

    Hi Couples family,

    Hope you are hungry for some good, home-cooked Jamaican cuisine this Monday! I made this for my husband Bryan this weekend and we are both big fans of this recipe from Chef Stefan Spath. Hope you enjoy it as much as we do. To make your night even more romantic, dim the lights, set a romantic table for two, and add a complementary glass of wine to the meal to enjoy together.

    If you're like me, I like to pin my favorite recipes to a board where I can ...
  2. Healthy Jamaican Recipes: Glazed Shrimp Skewers & Plantain over Island Garden Greens

    Hi Couples family,

    Hope you are hungry for a light and delicious recipe today! This recipe comes from the kitchen of our wonderful Chef Stefan Spath, and it is amazingly tasty and light - perfect for a healthy dinner or lunch option. If you're as big a fan of Pinterest as I am, you can pin this recipe directly here to archive for future reference.

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    Mango glazed Sugarcane Shrimp Skewers & Grilled Plantain over Island Garden ...
  3. Staff Spotlight: Mctear Lawrence at Couples Tower Isle

    Couples Resorts has over the years been known not just for its Jamaican family feel and ownership or its exceptional service, but for it's dedicated and committed staff.

    Originally from St. Elizabeth but currently residing in Ocho Rios, Mctear Lawrence, Executive Sous Chef at Couples Tower Isle is one such exceptional staff. A gentleman with extensive experience working in the industry with other resorts and on cruise ships, he has been with the resort on and off for over 11 years ...
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  4. Healthy Jamaican Recipes: Chilled Sweet Potato & Roasted Breadfruit Vichyssoise

    Hello Couples family,

    This week we sat down with Corporate Executive Chef Stefan Spath of Couples Resorts and planned out yet another healthy local Jamaican recipe to help keep you on track with your New Year resolutions to eat healthy and perhaps daydream of Couples Resorts and Jamaica while you're at it. The recipe of the week is chilled sweet potato and roasted breadfruit coconut vichyssoise. You can pin the recipe here as well (I personally love Pinterest!)

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  5. Healthy Jamaican Recipes: Veggie Panini and Island Slaw

    Happy New Year, Couples family!

    This time of year is the perfect time to sit back and make those resolutions to help get you back on track after an indulgent holiday season. One way we will be encouraging you over the course of January is by sharing some of our all-time favorite healthy Jamaican recipes that you can make at home to eat healthy AND dream of Couples and Jamaica all at the same time. For the next four weeks we will unveil a new recipe from Corporate Executive Chef Stefan ...
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