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  1. Healthy Jamaican Recipes: Chilled Sweet Potato & Roasted Breadfruit Vichyssoise

    Hello Couples family,

    This week we sat down with Corporate Executive Chef Stefan Spath of Couples Resorts and planned out yet another healthy local Jamaican recipe to help keep you on track with your New Year resolutions to eat healthy and perhaps daydream of Couples Resorts and Jamaica while you're at it. The recipe of the week is chilled sweet potato and roasted breadfruit coconut vichyssoise. You can pin the recipe here as well (I personally love Pinterest!)

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  2. Healthy Jamaican Recipes: Veggie Panini and Island Slaw

    Happy New Year, Couples family!

    This time of year is the perfect time to sit back and make those resolutions to help get you back on track after an indulgent holiday season. One way we will be encouraging you over the course of January is by sharing some of our all-time favorite healthy Jamaican recipes that you can make at home to eat healthy AND dream of Couples and Jamaica all at the same time. For the next four weeks we will unveil a new recipe from Corporate Executive Chef Stefan ...
  3. Recipe Dishes for the holiday

    It’s that time of the year when family and friends come together for varying reasons...It may have been the recent Thanksgiving celebration or upcoming Christmas celebration. Whatever the occasion, we at Couples Resorts want to ensure that when preparing those special dishes that you may not be able to enjoy here with us on the island, that they are as stress free as possible.

    Below we have shared with you two simple and tasty dishes you can prepare at home. Dishes provided by Head ...
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  4. Top Beach Drinks Around the World [Infographic]

    Relaxing on the beach or by the pool is almost perfect; sipping on something cold and sweet while you’re doing it is perfect. Everyone has their favorite beach drink, we really mean it, everyone! Popular tropical drinks are present on every continent because that refreshing combination is irresistible— across languages, cultures, and even continents. Cruising through South America? Try a Capirinha, a beachy drink native to Brazil. Or visit Africa and try a Dawa. Wherever you are, there is some pleasant ...
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  5. Couples Resorts Recipe Time: Escoveitch Fish

    Escoveitch Fish is a traditional Jamaican dish that is enjoyed by both locals and foreigners. The style of cooking originated in Europe/Mediterranean where it was known as ‘Escabeche’ and was then brought to Jamaica by the Spaniard. The dish can be described as being pickled since pickling was a great way of keeping food from spoiling in the days of no refrigeration. It is similar to a ceviche with the difference being that the fish is fried and not raw and served with bammy more times than not. ...
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