I’m a long time bicyclist. But, I would never ride the road to Negril. A lot of busses and it’s the main road on the West side of Jamaica. You will understand once you are there.
I have run from CN to CSA and back about 15 times. I don't feel the road is all that bad. There are wide shoulders and there is not a ton of traffic. I do find Jamaican drivers to be extremely horny too (beep beep! they are always blowing their car horns when they go by...I think it's how they say "hello" to each other).
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