January 28th, 2010, 01:08 PM
Fitness Schedule @ CN
I will be at CN from 9-16 Mar 10. Does anyone know if there are plans for a guest fitness instructor for that time, and if so, what specialized classes will be offered?
January 29th, 2010, 02:09 PM
....At least when we were therein November, they had "Water Aerobics at the main pool in the mornings.
Originally Posted by Jenni
January 31st, 2010, 05:05 PM
Fittness at CN
When my husband and I was there in March last year there was a wonderful instructor there,her name, Dawna. We did areobics on the patio right outside the gym. She was really good!!!!
I had been working out about 4 to 6 days a week prior to going to Jamaica. The problem I had is, the humidity is so bad, I got totally dehydrated!!!!! She stayed with me the whole time. Dawna myself and even her husband helped me to the nurse, both stayed right there withme!!!! After about an hour and a half I felt alot better, the both of them took me down to the beach where I found my husband. He was wondering why I was hugging the fittness instructor and her husband. Well I had a good story to tell him!!!!!
Moral; be careful the himidity is scary!!!
January 31st, 2010, 10:32 PM