We just arrived home. Here is what I took from all these suggestions and my feedback. Everyone is different so you may not need some of the stuff:
Conditioner-a must after being in water
Tums- we did not have any problems as a PP had mentioned, but glad we took them just in case.
Crystal Light-Did not use. We never got tired for drinking water or fruit juice or mixed drinks. Someone mentioned the sweetness of drinks and their drinks are very sweet but I just asked for a glass of 1/2 juice and 1/2 water.
Koozies-used once. Guess we drink our drinks fast enough

Water socks- a must for Dunn's River, but you can also buy/rent at the resort gift shop
After Sun Gel- I took just a small bottle b/c someone mentioned it being in the room. I never had any left in the room, but purchased at the gift shop when I ran out and it was only $5.
Insulated mugs-we did not take, but since there has been so much discussion thought I would mention. I only saw one couple with the cups and did see a bartender fill-up. I think it is best to leave them at home and not ask the bartenders to do something they are told not to do.
I think that is it! We had a great time and would go back tomorrow if we could

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