I know that the whole point of a vacation to Jamaica is to relax and hang by the beach, but I'm the type that can only do that in short bursts. So what type of boat is available for waterskiing at CSS? Is that activity usually packed? Same for Paddleboarding? Can you grab a SUP early in the morning? I like paddling before breakfast, is that possible? What activities do you have to signup in advance for? Is the activity itinerary example on the website similar to a typical weekly itinerary? What would be the benefit of going to CTI for the day?

I am obviously a newbie and want to make sure I know what to fully expect at CSS.