We will be there from September 9th to the 14th. This will be our 3rd time to CN. We were there last September and loved it. The best tip that anybody can give you is don't put too much into planning and just relax. We made a couple of plans for our last trip and ended up missing all of them because we didn't want to leave the beach.
We will be there from September 15- 24. It is our first trip to CN but our third to Couples Resorts. We went to CSS last year & CSA in 2013. We are looking forward to being back on the Negril side of the island. KatArm my advice is do whatever you want to do or do nothing. My husband dives in the morning & afternoon while I am very happy us letting sand gravity consume me. We have gone on the snorkeling trips, sunset catamaran cruise, Dunns River Falls; participate in the special events (beach party, galas, whatever is offered). Enjoy your trip.