a beach with blue water and trees

Disconnect to Connect

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a group of people playing tennis a person sleeping on a bed

Meet Your Hosts

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    Josh Bailey


    Josh Bailey, a certified personal trainer and chef with over a decade in the industry, champions a healthier world. Through his dynamic workouts and tasty, nutritious meals, he proves that healthy living is both enjoyable and achievable. Motivated by the obesity epidemic, Josh empowers others to embrace discipline and consistency for lasting results.

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    Sarah Williams


    As a certified nutritionist and fitness enthusiast, Sarah empowers and inspires thousands to live their healthiest lives by offering practical tips and delicious recipes for nourishing the body and mind. Join her on this journey to wellness to discover a happier and healthier you at Disconnect to Reconnect.

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    Amy Rosoff Davis


    Amy Rosoff Davis is celebrity trainer, health and wellness coach dedicated to helping people become their best self. With an illustrious list of clientele, including Selena Gomez and Kristen Bell, Amy encourages her clients to listen deeply to their bodies, leading not only miraculous physical results but more joyful and abundant lives. Join Amy for a blast on and off the mats at Disconnect to Reconnect!

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    Lila Lazarus is an Emmy® Award winning News Anchor and Health reporter, renowned motivational speaker and adventure enthusiast known for her dynamic energy and insightful wisdom. Join Lila at Disconnect to Reconnect for engaging and uplifting discussions during our Jamaican coffee sessions.

About Couples Swept Away, Negril

Beloved by active guests, Couples Swept Away is set on 19 acres on the world-famous Seven Mile Beach with breathtaking sunsets. Among Negril's most sought-after all-inclusive resort, you will find:

  • 312 Suites
  • 7 Restaurants, 8 Bars
  • Spa
  • 3 Swimming Pools, 5 Jacuzzis
  • 10-Acre Sport and Fitness Complex
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What's Included:

  • Luxury Accommodations
  • 24-Hour Gourmet Dining
  • Unlimited Premium Brand Spirit
  • Nightly Entertainment
  • Customized In-room Mini Bar
  • Unlimited water sports
  • Access to Premium Events and Special Guest Expert Sessions
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