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Resort Activities

Unleash the Excitement

Get Your Fun On

In addition to exceptional inclusions, our Jamaica all-inclusive resort offers loads of thrilling recreational activities. Dive into our pristine mineral pool and enjoy the rejuvenating benefits of natural spring water. Frolic in the waves. Explore the coral reefs. Play a round of golf or take a tennis lesson with a pro.

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Tours & Golf

Discover Jamaica’s beauty with thrilling glass-bottom boat tours and tee off at the Upton Golf & Country Club, offering championship greens, stunning views, and complimentary transportation for Couples Sans Souci guests.

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Recreation

Find the fun with our wide selection of only-in-Jamaica thrills and island adventures.

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Health & Wellness

Wellness awaits at Couples Sans Souci. From our award-winning Spa to fitness classes, staying fit has never been so fun.

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Watersports

At Couples Sans Souci, adventures unfold against the blue-hued beauty of our beachfront oasis.

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Fit Bodies: Featured Instructors

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Nathan Palmer

August 10th, Group Fitness

Nathan widely known as “The Bodyman,” is a Jamaican-born fitness instructor and the creator of Reggaecise-Bodycheck—the most complete, funtastic, and rhythm-driven Caribbean fitness workout program in the world. Blending the infectious beats of Reggae and Soca with energizing movement, Reggaecise-Bodycheck transforms traditional exercise into a joyful celebration of culture, music, and movement. As “The Bodyman,” Nathan serves as a vibrant guide, leading participants on a transformative journey through the mind, body, spirit, and soul.

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Jack Curry

July 27th, Tennis

Jack Curry is a highly experienced Tennis Teaching Professional at the Albany Tennis Club in Albany, New York. With a long-standing career in the tennis industry, Jack has dedicated himself to both coaching players and training instructors across North America.

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Country & Western Gala
At Couples Sans Souci

4th of July

Celebrate the Fourth of July in true American style with a day full of festive fun. Dress to impress in your best Cowboy or Cowgirl chic!



10:45AM | Marching Band | Tribute to America | Lobby-Main Lawn



11:0AM-1:00PM/2:30PM-4:00PM | American Trivia, Tie Dye, Pool Volley Ball, Guess That Tune, Pie Eating, Melon Eating, Jewelry Making, Mixology Class | Main Pool & Sunset Beach



Evening Entertainment | Main Lawn

7:00PM | American Menu Presentation
7:10PM | Serenity Band & Saxophonist
8:15PM Presentation of Prizes



8:30PM | Cabaret Show | Cowgirl Keddy



9:45PM | Toga Party | Sunset Beach